The Keto Diet: Fajita Rollups Recipe

The Keto Diet: Fajita Rollups Recipe 

The ketogenic diet is having some fantastic luck and there's actually no inquiry why it's picked up so much force. Named the keto diet for short, this low carb, high fat eating routine supplies the body with a plenty of sound fats which are utilized as vitality for our body rather than sugars. Along these lines of eating gives a healthfully thick vegetable and protein base with high fat vitality for us to play out our best while keeping up a thin physical make-up. A keto feast in its most basic structure consolidates a protein, matched with a green vegetable (or other low carb veg) and fats. This arrangement of ketonic diet will give a progressively propelled way to deal with these blends that you can blend and match for a one of a kind ketogenic eating experience. 

On the off chance that you appreciate Mexican style fajitas, you'll love these hand hold-capable, low carb fajita rollups. Utilize an all-normal shop cut chicken, turkey, or meal meat as the external fajita shell to make an ideal envelope to encase a delicious mix of conventional fajita flavors. Skillet broil the chime peppers and onion together before moving up to draw out a slight roast and somewhat sweet flavor. Include a pinch of hot pepper jack or habanero raise cheddar to the fat factor. 

When moved up, hurl these back in the skillet to gently brown the meat outwardly. This permits the cheddar to dissolve and make rich goodness to adjust the delicate, fresh smash of the fajita veggies. These fajita rollups make a quick lunch or can be made ahead, enclosed by material, and warmed directly from the cooler for an in a hurry feast.

Prep time: 10 min

Cook time: 10 min

Serves: 2 (2 roll ups each)

Ingredients:

• 8 slices all natural, no preservatives chicken, turkey, or roast beef deli slices
• 2 bell peppers, any color, seeded and sliced
• 1/2 small white onion, sliced into strips
• 4 slices pepper jack or habanero jack cheese
• Cilantro, chopped
• 2-3 tablespoons olive oil

Preparation Instructions:

1. Heat olive oil in a skillet and add the pepper and onion.
2. Sprinkle with salt and pepper.
3. Cook until veggies are tender-crisp, about 5-8 minutes.
4. On a work surface, lay down four stacks of deli meat with two slices in each.
5. Top each deli meat stack with one slice of cheese and a sprinkle of cilantro.
6. Divide peppers and onion onto the stacks and roll up sides. Secure with a toothpick.
7. If you have extra peppers and onion, serve them on the side.
8. In the same pan as the peppers were cooked in, add a little additional olive oil if needed.
9. Cook the fajita rollups a few minutes on each side until lightly browned and the cheese is melted.
10. Serve hot.